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10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
7:16
FULL BODY RECOVERY STRETCH ✨ Muscle Pain Prevention | 6 min Cool Down
8:34
LOWER BACK RESET - Easy Yoga for Lower Back Pain (Gentle Supine Stretch)
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
7:43
6 MIN EVERYDAY STRETCH - for stiff muscles, flexibility & after your workout I Pamela Reif
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
6:15
QUICK STRETCH FOR AN ACHY SPINE | 6-minute all levels yoga | CAT MEFFAN