การดู
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
8:10
How to Create the Perfect Workout Plan | Beginner Guide
3:45
Tips to Structure Your Day | Brian Tracy
5:41
Project Planning for Beginners - Project Management Training
10:58
Personal Training Program Design | Templates and Instructions
28:01
PCOS Weight Loss Workout | Hormonal Imbalances, Irregular Periods (Beginner, Low Impact)
10:33
The Perfect Beginner Workout (Machines only)
6:34
How to Plan an Event - Project Management Training
