Просмотры
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
0:52
Stretching in the Morning is a WASTE of Time
5:39
5 MIN WARM UP | Do This Before Your Home or Gym Workouts
7:25
5 MINUTE SLIM THIGHS and SIDE BOOTY 💕 No Equipment Pilates workout
10:36
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
12:38
TONE YOUR FULL BODY 🔥 Sculpt Pilates Body Exercises | 12 min Workout
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
9:53
DO THIS EVERYDAY FOR TIGHT & TONED LEGS | 8 minute Workout
