Просмотры
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
0:31
STOP DOING STANDING AB EXERCISES ❌
13:03
12 Min TOTAL Abs – Defined Abs Daily Workout
10:37
10 MIN LOWER AB WORKOUT - Beginner, with Medium Options I Pamela Reif
10:36
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
7:16
5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)
15:45
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
0:46
Full Body Kettlebell Workout - 30 minutes
