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11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
6:29
5 Minute Daily Stretching Routine For Women Over 50!
22:19
Do This Every Morning 20 min (low impact) full-body workout
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
16:02
Full Body No Jumping Workout To Burn Fat | Burn Thigh Fat Low Impact Cardio
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
3:50
ARMS WORKOUT IN BED | simple everyday exercises at home
