30 Days Push Up Challenge
3.35
Kesehatan & Kebugaran | 8.1MB
Deskripsi
No time go to gym ? Now you can train at home by using 30 Days Push Up Challenge.
Features:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of push up exercise:
* Helps to create balance and stability
* Enhance cardiovascular system
* Helps to build muscle density
* Prevent lower back injuries
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