विचारों
8:31
7-minute workout routine
15:57
Complete Muscle Guide for Bodybuilders
13:09
How to Design an Effective Workout Plan: Ultimate Guide for Beginners | Joanna Soh
30:30
Get Strong! No Weights Strength Training at Home | Joanna Soh
42:13
UPPER BODY BURNER | Build Muscle & Strength | 40 Minutes No Equipment
5:09
5 MIN DAILY ABS WORKOUT (DO IT ANYWHERE)
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
