vues
22:32
DAILY Gentle Workout For SENIORS In Just 20 Minutes!
39:12
Gentle 40 Minute EXERCISE Routine for Seniors 60+
10:57
10MIN FULL BODY STRETCHING for relaxation
31:50
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
20:11
Lose BELLY FAT with Gentle Taichi Exercises
12:11
10-Minute Beginner Fitness Workout 💪 No Jumping - Easy & Quick - Alexandre Mallier - Move Your Fit
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
0:30
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
