7 Minute Daily Workout
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La description de
7 Minute “Seven” Daily Workout app, challenge yourself for 7 minutes for 7 months, the sevent-minute workout as made popular by a New York Times covering a recent circuit workout published in the American College of Sports Medicine's (ACSM) Health & Fitness Journal.
Daily "7 Minute Workout" is simple but effective.
You don't need any workout equipement
Challenge yourself 7 minutes for 7 months
Scientific workouts, scientifically proven, seven minute workout that can be done at anytime and anywhere.
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Informations
Mise à jour: 2015-09-27
Version actuelle: 1.0
Nécessite Android: Android 2.1 or later