Aufrufe
1:10
Day 45 Update: Tips for Staying Fit Beyond Fitness Challenges | 45 Soft — Move with Matcha Challenge
2:50
The best single exercise to improve balance for seniors!
0:18
One month of working and just look at how much my flexibility has improved 😱
0:18
10-Minute Indoor Walking Workout for Beginners
22:19
Do This Every Morning 20 min (low impact) full-body workout
0:16
5 easy morning stretches
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)