การดู
17:01
Kids Fitness - Full Body Workout with Weights
4:27
Training advice for an inexperienced woman wanting to build muscle and lose fat | Holly Baxter, ADP
10:33
The Perfect Beginner Workout (Machines only)
9:52
How to Burn Fat and Build Muscle at the Same Time
15:37
Get Abs Fast! 15 min Full Body & Abs Workout | No Equipment & No Jumping
12:25
Yoga Stretch For Recovery Days | 12 Minute Yoga Practice
5:20
OX Long Pips TRAINING 🏋️♂️ (for FAST Improvement)
2:01
GHJ Inferior Mobilization with Band
