การดู
51:46
Seniors Chair Exercise with Sharon
10:01
Senior 20 Minute Cardio Workout Mix (125 Bpm)
3:24
Senior Class soft shoe
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
12:51
Gentle Stretching for Seniors, Beginner Exercisers
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
30:01
C Scale Tanpura ll Best scale For male singing ll Best for meditation
