การดู
8:30
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
6:29
5 Minute Daily Stretching Routine For Women Over 50!
5:11
Don't Skip These Oblique Exercises – That’s Why Their Oblique Stays Soft
4:02
4 Minute Tabata - Intense HIIT Workout - No Repeat - No Equipment
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
10:16
10 MIN LOVE HANDLES AND LOWER BELLY FAT WORKOUT Standing Only | No Equipment!
16:33
15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
