การดู
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
1:20
1 Minute Workout Countdown with the Plank Song
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
9:29
7MIN Plank Challenge
7:35
Strengthen Your Core - Just 6 Minutes A Day!
16:01
10 Minute PLANK CHALLENGE! 🔥
