Planking

คำอธิบายของ Planking

Records your time while doing the planking exercise.
Challenge yourself every day to break your previous record!
Simple to use: Just hit start and try and hold that plank!
You can review your history since this app saves all of your workouts.
Reasons to do plank:
1. A Toned Belly
2. Reduce Back Pain
3. Flexibility
4. Improve Your Mood
5. Improve Your Balance and Posture
* I do not I guarantee any health or other benefits, these are things I've noticed myself and might not apply to everyone
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Check out my website:
http://nuge-dev.com/
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You can leave feedback here on comments or contact me: planking@nuge-dev.com
I would also appreciate feature requests, if you have any: email me: planking@nuge-dev.com
I also take app requests (you want an app you can't find here): email me: admin@nuge-dev.com