การดู
16:49
OPENING THE HEART | 15 MIN QIGONG FOR ALL LEVELS
7:02
QIGONG FOR LYMPHATIC FLOW | SWING ARM QIGONG
10:32
QIGONG | 10-MINUTE ROUTINE FOR DIGESTIVE HEALTH | GUT HEALTH
19:15
Qigong for Meridian Balance and Wellness
3:19
5 Powerful Meridian Qigong Exercises to Awaken Full-Body Energy
6:12
Seven-Minute Seated Qi Gong Routine For Less Stress and More Energy
31:50
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
