การดู
0:43
WEIGHTED SOFT PILATES BALLS INTRODUCTION
0:46
2 WEIGHTED SOFT PILATES BALLS SIDE BEND LEGS STRAIGHT
1:31
Cathe Friedrich's STS 2.0 Mini Ball Abs Workout
1:41
SISSEL Pilates Soft Ball
0:51
Abdominal Self-Massage on an Inflatable Coregeous® Sponge Ball
2:11
Pilates Soft Ball
0:47
10 WEIGHTED SOFT PILATES BALLS SEATED C CURVE AND FOOT ROLL
33:06
30 min Small Pilates Ball Workout
