การดู
0:13
Jump rope beginner workout slow soft relaxed jumps #shorts
0:54
Learn These 10 Beginner Jump Rope Tricks FIRST | #shorts #ytshorts
0:19
the best cardio for weight loss 👀
1:50
Skipping rope workout - relaxed soft jumps - enjoy #shorts #motivation
1:02
Skipping Rope Review: Vital Therapy Soft Beaded Jump Rope
0:35
Why You NEED TO Jump Rope
0:21
Why jumping jacks are super effective #andrewhuberman #neuroscience
3:42
Beginners Jump Rope Workout 2025