Просмотры
1:44
Lift4fit logging 5x5 template workout session
12:40
Movement Training: Shoulder mobilization routine
5:09
7 Upper Back Stretches For Pain Relief
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
11:20
10 MIN STANDING STRETCH for FULL BODY RECOVERY & FLEXIBILITY
11:07
5 Whiplash Exercises For Neck Pain Relief
7:16
FULL BODY RECOVERY STRETCH ✨ Muscle Pain Prevention | 6 min Cool Down
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
