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This submission was clean from Arman Tsarukyan 🤼♂️ (via @acb_jj/IG)
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Martial Arts Fitness - 25 Min Home Workout
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Martial Arts Tutorial | Shorin Ryu | Part 5 (Naihanchi Shodan kata and applications)
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MARTIAL ARTS FITNESS - 2017 WORKOUT
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Kata Bunkai: Pinan Two. Applications, breakdown, Kaisai
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40 Min MMA Workout Routine - MMA Training Exercises UFC Workout BJJ MMA Workouts Mixed Martial Arts
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Set up the Spin Backfist | Combo/Bag Work #boxing #fitness #kickboxing #fightcamp
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Tips to Make Increase Your Knee on Belly Pressure #bjj #jiujitsu
