Просмотры
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
7:27
3 Easy Stretches for Low Back Pain
11:42
PILATES FOR LOWER BACK PAIN (Strengthen & Stabilise) | 10 min Workout
11:03
Exercises for Sciatica Pain Relief
2:49
Stretch Your QL Muscle (Quadratus Lumborum)
2:48
How to Give a Lower Back Massage | Shiatsu Massage
5:09
7 Upper Back Stretches For Pain Relief
7:16
FULL BODY RECOVERY STRETCH ✨ Muscle Pain Prevention | 6 min Cool Down
