Просмотры
17:09
15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
6:37
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
7:16
5 MIN MIDDAY ENERGY BOOST (A workout for when you feel like taking a nap)
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
10:36
10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
21:02
20 Min BEGINNER CARDIO Workout For Fat Burn (No Equipment, At Home)
11:32
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
