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15 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
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SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
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10 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
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Lift4Fit - The Ultimate Gym Workout Logger app for Effortless logging and Progress Tracking💪
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10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
