Просмотры
8:35
Bench Pillar #1 | Foot Placement & Pressure | JTSstrength.com
11:20
Power Pecs Chest Workout | Ryan Hughes
1:20
Chest press with dumbbell
14:01
Neck Pain From Lifting? Try THIS Fix!
2:05
How to Perform Bench Press - Tutorial & Proper Form with Powerlifting Champion Laura Phelps
12:41
The Science Behind Sam Sulek’s Training
11:51
The JM Press = STRONG Triceps!
21:40
INSANE UPPER BODY WORKOUT FOR WOMEN | Krissy Cela
