Recently, we found a very popular application. 10,000+ users downloaded 7 Minute Yoga latest version on 9Apps for free every week! Once you've used it, you'll be attracted. This hot app was released on 2015-09-27. You can free download it from 9Apps.
With Yoga Workout you have your 7 minutes of daily training.
The positions are:
warrior 1 - 60 sec
warrior 2 - 60 sec
lunge - 60 sec
lunge and twist - 60 sec
pigeon pose - 60 sec
downward pose - 30 sec
bow pose - 30 sec
child pose - 30 sec
reclining pose - 30 sec
The app is really simple and effective: it shows you the current position, the next position and it counts the time for you. You will know what and when to change and how much time you have.
Your own personal yoga instructor wherever you are!
Best full fitness calisthenics exercises and workout!
9Apps 4.9
