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13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
0:25
3 Simple Moves to Open All Meridians | Ancient Chinese Energy Flow
3:49
FPS Eye Training - Improve Reaction Time & Tracking
20:11
Lose BELLY FAT with Gentle Taichi Exercises
0:15
Tai Chi for Seniors / Over 60s #taichi #beginnerstaichi #seniorstaichi
11:20
Tai Chi for Beginner's | Easy 5-Minute Form
6:14
Sit, Breathe & Stretch 1
0:14
Basic Taichi training 5- for the shoulders
