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11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
29:20
Yoga for Posture - No More Back Pain!
14:26
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)
23:24
Upper Back Love | Yoga For Back Pain
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
29:20
30 Min Yin Yoga For Posture | Open Shoulders, Chest, Hips, Quads And Psoas
