FitLit - Fitness & Bodybuilding

A descrição de FitLit - Fitness & Bodybuilding

FitLit Fitness Coach:
- improve your Fitness
- build your Muscles
- lose weight
- personalized workouts
- generate your supplement plan
FitLit Fitness System:
- get your dream body with our new fitness system, which records the exercises you have completed and visualises how much of your muscle fitness goals you have accomplished so far. Muscles will display yellow if you have succeded 50% of your muscle fitness goals and display red if you have totally succeded your fitness goals.
Based on your fitness goals (lose weight, build muscles, definition ..) and your chosen body focus ( whole body, upper body, ABS-Butt-Legs, Core ..) the system will calculate your needed exercises to reach them.
Efficient:
- with the FitLit Fitness System you wont overtrain special muscle groups and dont forget any muscle. Due to the display of your muscle goals you are always up to date when it comes to knowing your fitness status.
- your only goal is to get red!
Health:
- special fitness workouts will help you to avoid or lose backpain, or muscular imbalances
- create your own workouts based on your needs.
Workouts:
- Let FitLit generate your perfect animated workout at home or gym.
- Create your own fitness workout or choose one of our list.
- Customize the workouts according to your needs.
- Exercises and stretching - 100% animated.
- Over 550 Exercises to improve your fitness level!
- create an endless amount of workouts
Visual Feedback:
- See the current fitness training status of your muscles depending on your dream body & never forget one part!
Fitness Test:
- use the FitLit fitness test to test your fitness and climb to fitness level 100.
- Push every part of your body to its limit.
- See how you improve your fitness.
Nutritions:
- Know the nutritions you need to achieve your fitness and body goals.
- Men and Women (especially pregnants) need different amounts of vitamins and minerals to stay healty. Nutrition makes up the largest part to stay fit and healthy.
Supplements:
- Create your perfect supplement plan or let us generate one for you to reach your fitness goals.
Motivation:
- your mobile Fitness Coach will motivate you! Dont lose your focus!
- FitLit will remind you, when you forget to do your fitness workouts for some days.
Share:
- keep your friends up to date and share your fitness successes