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10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
7:35
Strengthen Your Core - Just 6 Minutes A Day!
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
15:41
15 min Abs and Hip Workout | Pilates for Beginners
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
5:11
5 Min Deep Core Pilates Burn | Intense Abs Workout at Home
2:35
Abs Workouts : Abdominal Exercises to Flatten a Soft Tummy
27:50
Core + Restore | 27-Minute Yoga For Your Core