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8:57
9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn
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8 Cone Snake Drill Sprint Shuffle Sprint
10:44
90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi
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GET ABS & LOSE BELLY FAT in 14 Days (Best of 2020 Abs) | Home Workout
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3 years ago, I was 55kg, soft, and training with no real direction
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9 BEGINNER Resistance band exercises - #shorts
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Seated Leg Extensions with Mini Band
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One month of working and just look at how much my flexibility has improved 😱
