weergaven
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
29:20
Yoga for Posture - No More Back Pain!
14:26
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
14:14
Yoga for neck, shoulders and upper back 15min
23:24
Upper Back Love | Yoga For Back Pain
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
5:09
5 Minute Yoga for Back Tension (6 Movements of the Spine)