weergaven
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
1:20
1 Minute Workout Countdown with the Plank Song
9:29
7MIN Plank Challenge
16:01
10 Minute PLANK CHALLENGE! 🔥
4:21
2 MINUTE PLANK Challenge - Just A Few Seconds of Exercise That Will Change Your Life!
25:15
The 12-week plank challenge | Wk 11 - plank timer with music 5 sets 4 mn 25 sec work 30 sec rest 97
1:07
Challenging and Effective Plank Variations with the Soft Gym Overball
10:42
10 Min Deep Core Workout | 5 Day Ab Challenge
