weergaven
0:52
Wushu Classes at SCMA
11:45
10-Minute Shaolin Power Workout 🔥 Ultimate Strength & Conditioning!
54:00
五步拳 · Wu Bu Quan (5 Stances Beginner Form / 1. Section)
0:21
Wushu Ropedart - Knee Shot - FM Kung Fu Instructions
1:20:43
Wushu BodyBuilding: warm-up, endurance, flexibility, balance, basic to advanced
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
0:55
Wing Tsun Kung Fu training - soft, smooth, power, movement with Darrin
37:53
Shaolin Kung Fu Soft & Light body (flexibility & balance) demonstration