weergaven
22:19
Do This Every Morning 20 min (low impact) full-body workout
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
31:38
Low impact, high intensity intermediate home cardio workout
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
29:34
Low impact, beginner, fat burning, home cardio workout. ALL standing!
22:39
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
22:42
20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT!
28:16
Low impact, fat burning, cardio workout from home.
