weergaven
15:57
Complete Muscle Guide for Bodybuilders
10:33
The Perfect Beginner Workout (Machines only)
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
22:19
Do This Every Morning 20 min (low impact) full-body workout
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
8:32
Total Body Strength Training Gym Routine | Joanna Soh
6:29
5 Minute Daily Stretching Routine For Women Over 50!
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
