weergaven
11:18
10min Pilates fat burn ab workout.
20:27
20 Min DAILY STRETCH for Tight Muscles + Flexibility, No Repeat, No Talking | Beginner Friendly
30:27
30 Min FULL BODY STRETCH | Gentle Routine for Stress Relief & Flexibility | YOGA Inspired, No Repeat
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
10:40
10 MIN STANDING PILATES - All Standing (Beginner Friendly)
10:41
MOOD BOOSTING HIIT WORKOUT (10 MIN) - All Standing Exercises
11:56
10 MIN TOTAL KILLER CORE (Slow and Controlled)
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
