tontonan
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VDOT Calculator Tutorial
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Secret To Running Faster (VDOT RUNNING CALCULATOR)
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How to use VDOT Calculator
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VDOT Coach Overview
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How to calculate training paces with a "Running Calculator"
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Using VDOT Scores
44:36
Q&A #109 - Running race pace and training zone calculators; Estimating your run threshold pace;...
1:11
VDOT COACH. Because every athlete is different.
