tontonan
1:01
Soft Tissue Work For the Triceps
1:03
Soft Tissue Vs. Joint Restriction Test
0:25
Soft Tissue Work
0:10
Myofascial Release for Pecs and Shoulders
1:32
Global Self-Myofascial Release (SMR) for Large Muscles
1:14
Active Release Techniques (ART)
0:31
RDL With Soft Knees
0:58
Self Myofascial Release for the Anterior Deltoid & Pec Major
