tontonan
22:19
Do This Every Morning 20 min (low impact) full-body workout
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( Relaxation & Flexibility ) | No Equipment
6:29
5 Minute Daily Stretching Routine For Women Over 50!
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
11:44
11 Min Easy Workout To Do At Home Everyday
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
