tontonan
10:33
The Perfect Beginner Workout (Machines only)
59:08
Kim Kardashian's Personal Trainer Reveals It Only Takes 5 Minutes A Day To TRANSFORM Your Body
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
32:28
30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
17:17
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
8:32
Total Body Strength Training Gym Routine | Joanna Soh
30:02
30-Minute Walking Workout | Tanner Courtad
