tontonan
22:32
DAILY Gentle Workout For SENIORS In Just 20 Minutes!
16:48
15-min RELAXING Full Body Stretch to Increase Flexibility | LO-FI Music
12:26
12 Min STANDING MORNING PILATES | Wake Up + Feel Energised | Stretch + Sweat, Full Body Toning
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
8:24
DO THIS EVERY MORNING After Waking Up (10 Stretching Exercises)
39:12
Gentle 40 Minute EXERCISE Routine for Seniors 60+
13:43
15 Minute Dumbbell and Stretch Workout at Home!
14:42
15 Min FULL BODY STRETCH | All Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down
