조회수
12:07
MUSCLE STRENGTHENING, 10-MINUTE HOME WORKOUT (FULL BODY)
12:11
10-Minute Beginner Fitness Workout 💪 No Jumping - Easy & Quick - Alexandre Mallier - Move Your Fit
32:33
FULL BODY ROUTINE (30 min) - no equipment - by Lucile Woodward
21:42
20min Full Body Workout - Floor exercises to build your full body
20:40
20min haltère entrainement tout le corps !
15:36
15 min Standing Exercises for the Whole Body - Build muscle without equipment or a mat
8:44
Renforcer son DOS (Training 10 minutes)
10:44
20 MEILLEURS EXERCICES HALTÈRES DÉBUTANT !
