조회수
0:11
Get rid of the flabby arms like this! 20 second sets for 3-5 times!
0:24
Strength AND Mobility Test
0:12
Simple exercise for DIABETIC PATIENT! #diabetes #diabetic #diabeticcare
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
0:13
❌Try to avoid these tricep workout common mistakes. Say Goodbye to Flabby Arms #triceps
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
0:07
Exercise after dinner at home for better health, longer life, a slimmer belly, and toned arms.
0:09
Gain weight with me! #weightgain #musclegain
