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Seated dance for all! #chairexercise #dance #seated #danceforlife #inclusion #disability #elderly
0:16
20 Minute HIIT Spin Class with Cat Kom of Studio SWEAT onDemand - Take the challenge. Feel the burn!
2:02
2-Min Tai Chi Spiral Flow to Loosen Your Entire Body #taichi #mobility #relaxation
1:46
Move Like Water - 2-Min Tai Chi Flow for Strong Legs & Flexible Spine
0:07
Bella + Canvas Flowy Boxy Workout Tank Top | SwimOutlet.com
0:17
Stretching Your Ulnar Nerve - The Unexpected Trick That Could Change Your Life!
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Aqua Fitness using Dumbbells
0:29
Ulnar Nerve Exercise To Improve Pain & Build Grip Strength
