조회수
3:18
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
0:49
Exercise Tutorial - Squat
7:26
Why You Can't Asian Squat (And the Benefits You're Missing)
0:29
STOP DOING SQUATS!❌ (If You Have BAD KNEES)
0:30
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
0:08
❌ Lower back pain during squats?
0:24
5 explosive leg exercises ✅🎾 #tennis
0:19
ankle & hip mobility exercises | deep squat
