조회수
12:52
Best Dumbbell Exercises for Ages 50+
17:01
Kids Fitness - Full Body Workout with Weights
13:43
15 Minute Dumbbell and Stretch Workout at Home!
20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthen | Full Body | No Repeats
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength
23:02
20 Minute Full Body Dumbbell Workout NO REPEAT (Strength & Conditioning)
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
