Fruit For Health

Descrizione di Fruit For Health

Stop searching for healthy life, it’s right next to you!
Nature has provided us with hundreds of different fruits and vegetables of greens, red, yellow, orange, blue, purple and white fruits and vegetables that are grown out of the ground. This app defines the health benefits of the most common fruits and vegetables.
Fruits and vegetables are good for your health! They have many vitamins, minerals and other natural substances that help you stay healthy and help your children grow healthy and strong!
Fruits contain many anti-oxidants like poly-phenolic flavonoids, vitamin-C, and anthocyanins. These compounds, firstly, help human body protected from oxidant stress, diseases, and cancers, and secondly; help the body develop capacity to fight against these ailments by boosting our immunity level. Many fruits, when compared to vegetables and cereals, have very high anti-oxidant value, which is something measured by their "Oxygen Radical Absorbent Capacity".
Fruit’s health benefiting properties are because of their richness in vitamins, minerals, micro-nutrients, anti-oxidants, which helps the body prevent or at least prolong the natural changes of aging by protecting and rejuvenating cells, tissues and organs. Their overall benefits are manifold! Fruit nutrition benefits are infinite! You are protecting yourself from minor ailments like wrinkling of skin, hair-fall, and memory loss to major ailments like age-related macular degeneration of the retina in the eyes, Alzheimer’s disease, colon cancers, weak bones ,etc., and the list of fruit nutrition benefits never ends!!!