visualizzazioni
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
16:01
Kids Beginner Exercise For Good Health
22:19
Do This Every Morning 20 min (low impact) full-body workout
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
