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10:53
Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
6:43
5 MIN TONED ARMS WORKOUT - No Equipment
22:19
Do This Every Morning 20 min (low impact) full-body workout
11:04
GOOD MORNING WORKOUT | 10 MIN | Beginner Friendly
22:13
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
6:27
Do This Warm Up Before Your Workouts | Quick Warm Up Routine
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
6:29
5 Minute Daily Stretching Routine For Women Over 50!
