visualizzazioni
34:50
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
22:19
Do This Every Morning 20 min (low impact) full-body workout
28:16
25 MIN MORNING PILATES || Wake Up & Feel Energised
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexibility Workout at home), no equipment
15:44
15 MIN MORNING YOGA FLOW || Wake Up & Feel Energised
29:36
30 MIN STANDING PILATES || Full Body Workout (No Equipment)
16:15
15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫
14:22
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)
